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We offer both in-person office and telehealth/virtual visits.

 

Initial Consultation ($160, insurance or private pay)

During this 60min in-depth session, we will address your health concerns and overall goals.  We start by reviewing your medical information, relevant lab work, nutrition history, lifestyle, and food patterns. We’ll use this information to develop your individualized plan, and provide necessary education .

 

After our consultation, you'll receive a detailed session summary and professional recommendations to get you started. Your session also comes with complimentary email and text message support between sessions. 
 
 

Follow-Up Appointments ($120, insurance or private pay)

During these 45min appointments, we’ll discuss your progress, celebrate your successes, and address any challenges you’ve experienced. We’ll  update your plan based on any lifestyle changes or new medical information. Follow-ups are all about providing encouragement and making adjustments where necessary. We’ll review where you are in your health plan and, if you’re ready, move on to the next steps. We recommend planning for at least three follow-up sessions.​

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