Hello!

I am so glad you're here! I am the founder of Thomas Nutrition & Dietetics, which is a practice rooted in weight-inclusive, diverse, and evidence-based care. My focus is on making nutrition as simple and straight forward as possible. Because eating shouldn't be hard.

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 I'll provide a comfortable space to learn how to manage your nutrition needs, with a few laughs along the way. I enjoy working with a wide variety of nutrition needs, and I especially love helping people navigate the hormonal changes that come with perimenopause and menopause. 

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I graduated with my Masters in Nutritional Science from the University of Oklahoma. I also maintain Certificates of Training in Weight Management and Diabetes Management.