Jaisa Thomas MA, RD/LD
Registered Dietitian Nutritionist
Simple Nutrition,
for Everyday Life.
Medical Nutrition Therapy & Counseling
Get one-on-one support for:
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Disordered Eating
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Diabetes
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Pre-Diabetes
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Women's Health
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PCOS
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High Blood Pressure
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High Cholesterol
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Autoimmune Conditions
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Meal Prep Tips
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​General Nutrition
Our Approach to Nutrition
At Thomas Nutrition, we get it—dealing with health issues and feeling overwhelmed with what, when, and how to eat can be frustrating. We are here to offer clear and supportive guidance to help you cut the stress around food.
We welcome diversity and make sure culturally relevant foods remain part of your plan, meeting your unique needs and values. In addition, we take a weight inclusive approach, meaning we focus on more than just the numbers on the scale when it comes to your overall health.
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Our goal is to make healthful eating as smooth and easy as possible. By the time we're done, you'll know exactly what works for you and have the confidence to roll with it - while still enjoying foods you love.
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Plus, with insurance options available, our services are made accessible and affordable.
Jaisa is very easy to talk to and facilitates a no judgement environment and is focused on helping you create healthy habits that don’t harm your relationship with food. I really enjoyed our time together!
- Karisa C.
This has been one of the most helpful appointments I have had. We are working on my nutrition and when I am eating. I have already noticed the difference it is making and can't wait to see the next steps in my process.
- Erica K.
Jaisa was so easy to talk to and came up with a plan that wouldn’t overwhelm me. She is very knowledgeable and had good suggestions to help me start my healthier lifestyle. I look forward to working with her on this journey.
- KoKo T.
